How well do you know yourself? Understanding who you are as a person, and how to be the best version of that person in every area of your life, can have an enormous impact on every aspect of your life. But most of us don’t know where to start when it comes to knowing ourselves better—we may not even know what we don’t know about ourselves! This guide will give you 10 things you should know about yourself, as well as the specific steps needed to find out the answers and explore who you are.
- what is your philosophy?
My philosophy is that success is relative and depends on what you believe it to be. Success in life is measured by your personal level of happiness, not the amount of money you make or the number of followers you have on social media. Happiness comes from living a life that reflects your values, pursuing interests that are meaningful to you, and having relationships that are supportive and fulfilling. I believe we each have strengths and weaknesses, but our weakness should never define us. Negotiable things like money or status should never take precedence over our values as human beings. We can all benefit from self-reflection and taking time for ourselves–I recommend journaling so you can get clarity on who you want to become in this world.- our anxiety does not define you
Anxiety is a major strength and weaknessess. It has served me well in many ways but also caused me great pain. It can be really hard when you don’t know who you are, but I’ve learned that it’s important to accept the things about yourself that make you who you are and not negotiate with them.- Fear of rejection
- Discomfort around strangers
- Shyness around new people
- Panic attacks when feeling trapped or overwhelmed
- You are going to be ok
Things will get better eventually. You might feel like you’re in a pit of despair, but the feeling will pass. It’s important to ask for help when you need it and not push yourself too hard – there’s no shame in admitting that you can’t do everything on your own. Also, don’t neglect yourself while trying to take care of others. Get some time for yourself every day so that you don’t forget who you are. And finally, know your weaknesses and work on strengthening them so that they don’t hold you back from reaching your goals. - Things will get better eventually
- The world isn’t out to get you
- There is a light at the end of the tunnel
- It will get better, it just might not happen overnight
- When you have depression or anxiety, it can be difficult to see past them, but they are not permanent and they don’t define you
- Your imperfections are what make you perfect in your own way
- Learning to love yourself is a lifelong journey that requires practice and patience
- There is no one else like you, so embrace your differences
- what does success mean to you
Success is different for everyone, but there are certain things that every successful person has in common. I am not saying that you have to be rich and famous, but you need to know what success looks like for you and why it is important. Successful people do the following:
-They know their weaknesses and strengths.
-They take risks.
-They build a strong support system of friends, family, mentors or coworkers who will help them reach their goals.
-They are persistent even when they face challenges.
-They set goals for themselves and work toward achieving them each day with tenacity and dedication. They also set short term goals so that they can enjoy the progress of reaching the long term ones more quickly.- Create your own life story
I’m a thirty year old woman who has been married for the last five years. I have two kids, a daughter who is seven and a son who is four. I’ve been a stay-at-home mom for the last three years and before that I was an assistant manager at Walgreens. My husband works as an accountant and he’s very detail oriented, which means that sometimes he can be hard on me about my organizational skills. I’m not too organized, but it doesn’t bother me because I know what needs to get done and when it needs to happen. My weaknesses are organization and time management, but my strength is knowing what needs to get done.- Learn from your mistakes
The best way to learn from your mistakes is not by focusing on the mistake itself, but what you can learn from it. What is your weakness or vulnerability? Why did you make this mistake and what can be done in the future? The more you know about yourself, the more likely you are to succeed.- Don’t compare yourself to others
Comparing oneself to others can be a natural tendency, but it can also be harmful to one’s self-esteem and overall well-being. Here are a few reasons why it’s important not to compare yourself to others:
- Everyone’s journey is different: Everyone has their own unique set of circumstances, challenges, and opportunities. Comparing yourself to others does not take into account the different paths that people have taken to get where they are.
- Comparison can lead to feelings of inadequacy: When you compare yourself to others, it can be easy to focus on what you don’t have, rather than what you do have. This can lead to feelings of inadequacy and low self-esteem.
- It can be misleading: Social media and other forms of media can present a skewed and unrealistic view of other people’s lives. Comparing yourself to these curated and filtered versions of reality can be misleading and unhelpful.
- It takes away from personal growth: Comparing yourself to others can take away from the focus on your own personal growth and development. It’s important to focus on your own progress and not compare it to others.
- Jealousy and Envy: Comparing yourself to others can lead to negative emotions such as jealousy and envy, which can damage relationships and harm overall well-being.
It’s important to remember that everyone has their own unique strengths, weaknesses, and challenges. Rather than comparing yourself to others, focus on your own progress and development, and celebrate your own accomplishments. Be kind to yourself, and remember that progress is progress, no matter how small or big.
- Stand up for what you believe in
Standing up for what you believe in is an important aspect of personal integrity and self-respect. It means being true to yourself and your values, even in the face of opposition or adversity. Here are a few reasons why it’s important to stand up for what you believe in:
- It shows courage: Standing up for what you believe in takes courage and conviction. It demonstrates that you are willing to take a stand for what you believe in and that you are not easily swayed by others.
- It helps to shape the world: Standing up for what you believe in can help to shape the world around you. By speaking up and taking action, you can make a positive impact on your community and society as a whole.
- It fosters self-respect: When you stand up for what you believe in, it helps to foster self-respect and self-worth. It demonstrates that you value your own beliefs and that you are willing to defend them.
- It helps to build empathy: When you stand up for what you believe in, it can help to build empathy and understanding for others. It shows that you are willing to listen to different perspectives and to consider the impact of your actions on others.
- It can inspire others: When you stand up for what you believe in, it can inspire others to do the same. It shows that one person can make a difference and that speaking up can lead to positive change.
It’s important to remember that standing up for what you believe in doesn’t necessarily mean being aggressive or confrontational. It can also mean expressing your beliefs in a respectful and peaceful manner, and taking actions that align with your values. Furthermore, standing up for what you believe in should always be done with consideration of others and respect for diversity.
- Stop saying I wish
Saying “I wish” can be a natural tendency, but it can also be a form of negative thinking that can hold you back from achieving your goals. Here are a few reasons why it’s important to stop saying “I wish” and start taking action:
- It can create a sense of helplessness: Saying “I wish” can create a sense of helplessness and make it seem like you have no control over your own life. It can make it easy to fall into a pattern of negative thinking and self-doubt.
- It can be demotivating: Saying “I wish” can be demotivating and make it easy to give up on your goals. Instead of focusing on what you want, you’re focusing on what you don’t have.
- It’s a form of procrastination: Saying “I wish” can be a form of procrastination, as it allows you to avoid taking action and responsibility for your own life.
- It’s a form of complaining: Saying “I wish” can be a form of complaining and can attract negative energy and negative people.
- It’s a waste of time: Saying “I wish” doesn’t lead to action, it’s a waste of time, that could be invested in planning, preparing and taking action.
It’s important to replace “I wish” with “I will” or “I am going to” statement that express a sense of agency and action. Instead of wishing for things to happen, take steps towards making them happen.
It’s important to remember that life is short, and we have to make the most of the time we have. Stop saying “I wish” and start taking action towards your goals, you’ll be surprised at what you can achieve.
